individual counseling

Are you struggling with anxiety or feelings of depression?  Is parenthood or marriage not feeling like you expected? I specialize in helping individuals work through these and other common challenges. 

Though I have special expertise in prenatal/postpartum wellness, I also provide general counseling and support for nearly any mental health need.   

 Let's be honest. Being in a relationship is hard at times. Sometimes it's really hard. Let me help you work through these tough moments.  We'll identify unhealthy patterns, improve the quality of your communication, and rediscover what brought you together. 

Enjoy 50 and 90 minute session options, as well as exclusive 3 hour intensive workshops!

Enjoy the convenience of telehealth counseling sessions!

Flexible hours mean we can work around your schedule.  Secure portals ensure 100% privacy and confidentiality. 

I offer a welcoming, supportive gathering place for mothers of newborns, infants, and young children.  I understand that parenthood is often overwhelming and may not look or feel like you expected.  

Come share your experience and benefit from the support of this amazing community!